Cals › Breakfast cereal › Compare › Nestle Milo Breakfast Cereal 990g vs Woolworths Max Charge Cereal 495g
Nestle Milo Breakfast Cereal 990g vs Woolworths Max Charge Cereal 495g
Per 100 g, Woolworths Max Charge Cereal 495g has less sugar (21.2 vs 23.9), less saturated fat (1 vs 1.5), more protein (17.7 vs 8.4) than Nestle Milo Breakfast Cereal 990g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nestle Milo Breakfast Cereal 990g leads on
Dietary fibre (higher)
8.5 vs 7.2 g
Sodium (lower)
120 vs 350 mg
More wholegrain
58% vs 56%
Woolworths Max Charge Cereal 495g leads on
Protein (higher)
17.7 vs 8.4 g
saturated (lower)
1 vs 1.5 g
Carbohydrate (lower)
66.5 vs 71.5 g
sugars (lower)
21.2 vs 23.9 g
Side by side, per 100 g
| Value | Nestle | Woolworths |
|---|---|---|
| Energy | 1610 kJ (385 Cal) | 1600 kJ (382 Cal) |
| Protein | 8.4 g | 17.7 g |
| Fat, total | - | 3 g |
| - saturated | 1.5 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 71.5 g | 66.5 g |
| - sugars | 23.9 g | 21.2 g |
| Dietary fibre | 8.5 g | 7.2 g |
| Sodium | 120 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Nestle: Whole Grain Cereals (58%) Wheat (41%), Corn (17%), Sugar, Formulated Supplementary Food Base: MILO (9%) Malt Extract (Barley and/or Rice), Milk Powder, Sugar, C
58% wholegrain
Woolworths: Whole Grain Wheat (47%), Sugar, Wheat Gluten, Whole Grain Corn (8%), Malted Barley Extract, Wheat Starch, Whole Grain Oats (1.5%), Minerals (Calcium, Iron, Zinc
56% wholegrain

