Cals › Breakfast cereal › Compare › Kellogg's All-Bran Wheat Flakes Breakfast Cereal 330g vs Uncle Tobys Cereal Plus Iron 410g
Kellogg's All-Bran Wheat Flakes Breakfast Cereal 330g vs Uncle Tobys Cereal Plus Iron 410g
Per 100 g, Kellogg's All-Bran Wheat Flakes Breakfast Cereal 330g has less sugar (10.8 vs 17.5), less saturated fat (0.7 vs 1.4), more protein (12.2 vs 8.8) than Uncle Tobys Cereal Plus Iron 410g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's All-Bran Wheat Flakes Breakfast Cereal 330g53% wholegrain
vs
Uncle Tobys Cereal Plus Iron 410g55% wholegrain
Energy (lower)
1490 vs 1600 kJ
Protein (higher)
12.2 vs 8.8 g
Fat, total (lower)
3.6 vs 5.7 g
saturated (lower)
0.7 vs 1.4 g
Carbohydrate (lower)
58.9 vs 71.7 g
sugars (lower)
10.8 vs 17.5 g
Dietary fibre (higher)
18.8 vs 8.1 g
Side by side, per 100 g
| Value | Kellogg's | Uncle Tobys |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1600 kJ (382 Cal) |
| Protein | 12.2 g | 8.8 g |
| Fat, total | 3.6 g | 5.7 g |
| - saturated | 0.7 g | 1.4 g |
| Carbohydrate | 58.9 g | 71.7 g |
| - sugars | 10.8 g | 17.5 g |
| Dietary fibre | 18.8 g | 8.1 g |
| Sodium | 360 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: Whole grain wheat (53%), wheat bran (35%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Na
53% wholegrain
Uncle Tobys: Contains gluten containing ingredients, tree nutsand milk as indicated in bold type Whole Grain Cereals (51%) [Wheat (49%), Corn (2%)], Corn, Sugar,Cereal Nut C
55% wholegrain