Cals › Breakfast cereal › Compare › Freedom Classic Corn Flakes Cereal 270g vs Uncle Tobys Plus Protein Cereal 620g
Freedom Classic Corn Flakes Cereal 270g vs Uncle Tobys Plus Protein Cereal 620g
Per 100 g, Uncle Tobys Plus Protein Cereal 620g has less sodium (145 vs 213), less saturated fat (0.7 vs 0.9), more protein (14 vs 6.4) than Freedom Classic Corn Flakes Cereal 270g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Classic Corn Flakes Cereal 270gFreedom
vs
Uncle Tobys Plus Protein Cereal 620g50% wholegrain
sugars (lower)
7.2 vs 19.2 g
Dietary fibre (higher)
10.1 vs 7.8 g
Uncle Tobys Plus Protein Cereal 620g leads on
Protein (higher)
14 vs 6.4 g
Fat, total (lower)
2.5 vs 2.8 g
Sodium (lower)
145 vs 213 mg
Side by side, per 100 g
| Value | Freedom | Uncle Tobys |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | - |
| Protein | 6.4 g | 14 g |
| Fat, total | 2.8 g | 2.5 g |
| - saturated | 0.9 g | 0.7 g |
| Carbohydrate | 79 g | - |
| - sugars | 7.2 g | 19.2 g |
| Dietary fibre | 10.1 g | 7.8 g |
| Sodium | 213 mg | 145 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Mazie Flour (85%), Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Salt.
Uncle Tobys: Whole Grain Wheat (50%), Oat Clusters (10%) Whole Grain Oat Flakes, Sugar, Vegetable Oil, Wheat Flakes, Wheat Flour, Salt, Honey, Coconut, Dextrose, Malted Whea
50% wholegrain