Coles Mighty Grain Cereal vs Uncle Tobys Cereal Plus Iron 410g
Per 100 g, Uncle Tobys Cereal Plus Iron 410g has less sugar (17.5 vs 21.2), less sodium (200 vs 350) than Coles Mighty Grain Cereal.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Uncle Tobys Cereal Plus Iron 410g leads on
sugars (lower)
17.5 vs 21.2 g
Dietary fibre (higher)
8.1 vs 7.2 g
Sodium (lower)
200 vs 350 mg
Side by side, per 100 g
| Value | Coles | Uncle Tobys |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1600 kJ (382 Cal) |
| Protein | 17.7 g | 8.8 g |
| Fat, total | - | 5.7 g |
| - saturated | - | 1.4 g |
| Carbohydrate | 66.5 g | 71.7 g |
| - sugars | 21.2 g | 17.5 g |
| Dietary fibre | 7.2 g | 8.1 g |
| Sodium | 350 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Uncle Tobys: Contains gluten containing ingredients, tree nutsand milk as indicated in bold type Whole Grain Cereals (51%) [Wheat (49%), Corn (2%)], Corn, Sugar,Cereal Nut C
55% wholegrain