Cals › Breakfast cereal › Compare › Coles Cocoa Puffs vs Freedom Classic XO Cocoa Crunch Cereal 360g
Coles Cocoa Puffs vs Freedom Classic XO Cocoa Crunch Cereal 360g
Per 100 g, Coles Cocoa Puffs has less saturated fat (0.6 vs 1) than Freedom Classic XO Cocoa Crunch Cereal 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cocoa Puffs leads on
saturated (lower)
0.6 vs 1 g
Sodium (lower)
64 vs 300 mg
Side by side, per 100 g
| Value | Coles | Freedom |
|---|---|---|
| Protein | - | 7.7 g |
| Fat, total | - | 3.6 g |
| - saturated | 0.6 g | 1 g |
| Carbohydrate | - | 69.2 g |
| - sugars | - | 21.3 g |
| Dietary fibre | - | 13.5 g |
| Sodium | 300 mg | 64 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Freedom: Rice Flour, Sorghum Flour, Sugar, Cocoa Powder (7%), Rice Bran, Soluble Corn Fibre, Chickpea Fibre, Psyllium Husk, Natural Flavours, Sunflower Oil, Anticaking A