Cals › Breakfast cereal › Compare › Carman's Deluxe Gluten Free Cereal 1.2kg vs Uncle Tobys Plus Protein Cereal 620g
Carman's Deluxe Gluten Free Cereal 1.2kg vs Uncle Tobys Plus Protein Cereal 620g
Per 100 g, Uncle Tobys Plus Protein Cereal 620g has less sugar (19.2 vs 20.3), less saturated fat (0.7 vs 2.2), more protein (14 vs 9.2) than Carman's Deluxe Gluten Free Cereal 1.2kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sodium (lower)
98 vs 145 mg
Uncle Tobys Plus Protein Cereal 620g leads on
Protein (higher)
14 vs 9.2 g
Fat, total (lower)
2.5 vs 17.5 g
saturated (lower)
0.7 vs 2.2 g
sugars (lower)
19.2 vs 20.3 g
Side by side, per 100 g
| Value | Uncle Tobys | |
|---|---|---|
| Energy | 1840 kJ (440 Cal) | - |
| Protein | 9.2 g | 14 g |
| Fat, total | 17.5 g | 2.5 g |
| - saturated | 2.2 g | 0.7 g |
| Carbohydrate | 58.1 g | - |
| - sugars | 20.3 g | 19.2 g |
| Dietary fibre | - | 7.8 g |
| Sodium | 98 mg | 145 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
: see pack
Uncle Tobys: Whole Grain Wheat (50%), Oat Clusters (10%) Whole Grain Oat Flakes, Sugar, Vegetable Oil, Wheat Flakes, Wheat Flour, Salt, Honey, Coconut, Dextrose, Malted Whea
50% wholegrain