Cals › Breakfast cereal › Compare › Carman's Deluxe Gluten Free Cereal 1.2kg vs Coles High Fibre Bran
Carman's Deluxe Gluten Free Cereal 1.2kg vs Coles High Fibre Bran
Per 100 g, Coles High Fibre Bran has less sugar (12.6 vs 20.3) than Carman's Deluxe Gluten Free Cereal 1.2kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Coles High Fibre Bran leads on
sugars (lower)
12.6 vs 20.3 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 1840 kJ (440 Cal) | - |
| Protein | 9.2 g | - |
| Fat, total | 17.5 g | - |
| - saturated | 2.2 g | - |
| Carbohydrate | 58.1 g | - |
| - sugars | 20.3 g | 12.6 g |
| Dietary fibre | - | 41.1 g |
| Sodium | 98 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
: see pack
Coles: see pack