Cals › Biscuits › Compare › Coles Nature's Kitchen Granola Cookie vs Coles Salted Caramel & White Chocolate Cookies
Coles Nature's Kitchen Granola Cookie vs Coles Salted Caramel & White Chocolate Cookies
Per 100 g, Coles Nature's Kitchen Granola Cookie has less sodium (330 vs 490), more protein (9.4 vs 4.6) than Coles Salted Caramel & White Chocolate Cookies.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Nature's Kitchen Granola CookieColes Nature's Kitchen
vs
Coles Salted Caramel & White Chocolate CookiesColes
Energy (lower)
1620 vs 1860 kJ
Protein (higher)
9.4 vs 4.6 g
Dietary fibre (higher)
11.3 vs 1.5 g
Sodium (lower)
330 vs 490 mg
no measured leads
Side by side, per 100 g
| Value | Coles Nature's Kitchen | Coles |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1860 kJ (445 Cal) |
| Protein | 9.4 g | 4.6 g |
| Fat, total | 10.3 g | - |
| - saturated | 4.1 g | - |
| - trans | 1 g | - |
| Carbohydrate | 58.4 g | - |
| - sugars | 13.5 g | - |
| Dietary fibre | 11.3 g | 1.5 g |
| Sodium | 330 mg | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Coles Nature's Kitchen: see pack
Coles: see pack