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Cals › Baking › Betty Crocker Rainbow Cookie Mix Cookie Mix 495g
Betty Crocker

Betty Crocker Rainbow Cookie Mix Cookie Mix 495g

1670 kJ (399 Cal), 48.1 g sugars, 233 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy1670 kJ (399 Cal)#194✓ 3 sources
Protein6.1 g#108✓ 3 sources
Fat, total5.5 g#163✓ 3 sources
- saturated2.9 g#169✓ 3 sources
- monounsaturated0 g✓ 2 sources
- polyunsaturated0 g✓ 2 sources
- trans0 g✓ 2 sources
Carbohydrate79.4 g#204✓ 3 sources
- sugars48.1 g#190✓ 3 sources
Dietary fibre1.6 g#103✓ 3 sources
Sodium233 mg#145✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in baking

Lowest energyof 258
  1. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
  2. 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement27 Cal
  3. 3The Healthy Baker Protein Pancake Mix 400g157 Cal
  4. 4White Wings Pancake Mix Original Shaker 350g177 Cal
  5. 5Aeroplane Lite Custard 35g190 Cal
  6. 194Betty Crocker Rainbow Cookie Mix Cookie Mix 495g399 Cal
Highest proteinof 263
  1. 1McKenzie's Baking Aids Gelatine 100g88 g
  2. 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
  3. 3Macro Nutritional Yeast Flakes 200g47 g
  4. 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
  5. 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
  6. 108Betty Crocker Rainbow Cookie Mix Cookie Mix 495g6.1 g
Lowest sugarsof 260
  1. 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
  2. 1White Wings Cornflour 300g0 g
  3. 1McKenzie's Baking Aids Gelatine 100g0 g
  4. 1Dollar Sweets Sugar Free 100s & 1000s0 g
  5. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 g
  6. 190Betty Crocker Rainbow Cookie Mix Cookie Mix 495g48.1 g
Lowest sodiumof 257
  1. 1Queen Adventure Mix Sprinkles 76g0 mg
  2. 1Queen Eyeball Cake Icing Decorations0 mg
  3. 1Coles Caster Sugar0 mg
  4. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
  5. 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement0 mg
  6. 145Betty Crocker Rainbow Cookie Mix Cookie Mix 495g233 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Betty Crocker Rainbow Cookie Mix Cookie Mix 495g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cookie Mix (91%): Wheat Flour, Sugar, Vegetable Oil, Dextrose, Maize Starch, Salt, Raising Agent (Sodium Bicarbonate), Vanilla Flavour.Colourful Chocolate Buttons (9%): Milk Chocolate (61%) (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Flavour), Sugar, Stabilisers (Gum Arabic, Sucrose Esters Of Fatty Acids), Glazing Agents (Shellac, Carnauba Wax, Beeswax), Colours (Caramel III, Carmines, Brilliant Blue FCF, Curcumin, Carotene), Rice Starch, Flavour.

Where it ranks

#103 of 147 · Highest fibre #108 of 263 · Highest protein #190 of 260 · Lowest sugar

Compared head-to-head

vs Coles Soft Icing Mixture vs Queen Roses Icing Decorations 16 pack vs Dollar Sweets Mini Flowers Icing Cake Decorations 48 pack vs WHITE MILL Super Moist Devil's Food Cake Mix 540g vs WHITE MILL Super Moist Vanilla Cake Mix 540g

See all 325 baking products with verified nutrition, the baking rankings or every head-to-head comparison.

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