Cals › Yoghurt › Compare › Tamar Valley Natural Yoghurt No Fat vs YOGURI Greek Style Strained Yogurt Plain 900g
Tamar Valley Natural Yoghurt No Fat vs YOGURI Greek Style Strained Yogurt Plain 900g
Per 100 g, YOGURI Greek Style Strained Yogurt Plain 900g has less sugar (3.2 vs 6.7), less sodium (39 vs 71), more protein (9.1 vs 6.6) than Tamar Valley Natural Yoghurt No Fat.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Tamar Valley Natural Yoghurt No FatTamar Valley
vs

YOGURI Greek Style Strained Yogurt Plain 900gYOGURI
Tamar Valley Natural Yoghurt No Fat leads on
no measured leads
Protein (higher)
9.1 vs 6.6 g
Carbohydrate (lower)
4.3 vs 6.7 g
sugars (lower)
3.2 vs 6.7 g
Sodium (lower)
39 vs 71 mg
Side by side, per 100 g
| Value | Tamar Valley | YOGURI |
|---|---|---|
| Energy | 231 kJ (55 Cal) | 232 kJ (55 Cal) |
| Protein | 6.6 g | 9.1 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 6.7 g | 4.3 g |
| - sugars | 6.7 g | 3.2 g |
| Sodium | 71 mg | 39 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Tamar Valley: see pack
YOGURI: see pack