Coles Premium Raspberry Jam vs GRANDESSA Strawberry Jam 500g
Per 100 g, Coles Premium Raspberry Jam has less sugar (65.5 vs 65.7), less sodium (1.9 vs 5), less saturated fat (0.01 vs 0.1) than GRANDESSA Strawberry Jam 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Premium Raspberry Jam leads on
Protein (higher)
0.7 vs 0.3 g
GRANDESSA Strawberry Jam 500g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | GRANDESSA |
|---|---|---|
| Energy | 1150 kJ (275 Cal) | 1140 kJ (272 Cal) |
| Protein | 0.7 g | 0.3 g |
| Fat, total | 0.2 g | 0.2 g |
| - saturated | 0.01 g | 0.1 g |
| Carbohydrate | 65.5 g | 65.9 g |
| - sugars | 65.5 g | 65.7 g |
| Dietary fibre | 2.5 g | - |
| Sodium | 1.9 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
GRANDESSA: see pack