Cals › Sweet spreads › Compare › Capilano 100% Pure Australian Honey Active Manuka MGO30+ Squeeze 340g vs Macro Organic Honey 400g
Capilano 100% Pure Australian Honey Active Manuka MGO30+ Squeeze 340g vs Macro Organic Honey 400g
Per 100 g, Capilano 100% Pure Australian Honey Active Manuka MGO30+ Squeeze 340g has less saturated fat (0 vs 1) than Macro Organic Honey 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Capilano 100% Pure Australian Honey Active Manuka MGO30+ Squeeze 340gCapilano
vs
Macro Organic Honey 400gMacro
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Macro Organic Honey 400g leads on
Protein (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | Capilano | Macro |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1420 kJ (339 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 83.1 g | 83.1 g |
| - sugars | 82.5 g | 82.5 g |
| Dietary fibre | 0 g | - |
| Sodium | 15 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Capilano: Australian Manuka and Floral Honey
Macro: Organic Honey.