Beerenberg Raspberry Jam 300g vs Cottee's Blackberry Jam 375g
Per 100 g, Cottee's Blackberry Jam 375g has less sugar (65.1 vs 68), less sodium (3 vs 41), less saturated fat (0 vs 0.1) than Beerenberg Raspberry Jam 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Beerenberg Raspberry Jam 300g leads on
More fruit
45% vs 40%
Side by side, per 100 g
| Value | Beerenberg | Cottee's |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1160 kJ (277 Cal) |
| Protein | 0.1 g | 0.3 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 70 g | 66.5 g |
| - sugars | 68 g | 65.1 g |
| Sodium | 41 mg | 3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Beerenberg: Raspberry (45%), White Sugar, Raw Sugar, Pectin, Citric Acid
45% fruit
Cottee's: Sugar, Blackberry (40%), Glucose Syrup, Gelling Agent (Pectin), Food Acid (Citric Acid).
40% fruit

