Beerenberg Blackberry Jam 300g vs The Real Jam Co. Strawberry 500g
Per 100 g, Beerenberg Blackberry Jam 300g has more fruit (41% vs 40%), less sugar (62 vs 65.7) than The Real Jam Co. Strawberry 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
The Real Jam Co. Strawberry 500g leads on
Energy (lower)
1140 vs 1180 kJ
Side by side, per 100 g
| Value | Beerenberg | The Real Jam Co. |
|---|---|---|
| Energy | 1180 kJ (282 Cal) | 1140 kJ (272 Cal) |
| Protein | 0.1 g | 0.3 g |
| Fat, total | 1 g | - |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 66 g | 65.9 g |
| - sugars | 62 g | 65.7 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Beerenberg: Sugar, Blackberry (41%), Pectin, Citric Acid
41% fruit
The Real Jam Co.: Sugar, Strawberries (40%), Fruit Pectin (440), Acidity Regulator (330).
40% fruit

