Beerenberg Australian Orange Marmalade vs Coles Premium Cherry Jam
Per 100 g, Coles Premium Cherry Jam has less sodium (2.2 vs 5), less saturated fat (0.1 vs 1) than Beerenberg Australian Orange Marmalade.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1 vs 0.5 g
Side by side, per 100 g
| Value | Beerenberg | Coles |
|---|---|---|
| Energy | 1140 kJ (272 Cal) | 1150 kJ (275 Cal) |
| Protein | 1 g | 0.5 g |
| Fat, total | 1 g | 0.3 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 68 g | 66 g |
| - sugars | 66 g | 66 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 5 mg | 2.2 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Beerenberg: see pack
Coles: see pack