Beerenberg Apricot Jam 300g vs Coles Premium Cherry Jam
Per 100 g, Coles Premium Cherry Jam has less sodium (2.2 vs 5), more protein (0.5 vs 0.1) than Beerenberg Apricot Jam 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Beerenberg Apricot Jam 300g leads on
no measured leads
Side by side, per 100 g
| Value | Beerenberg | Coles |
|---|---|---|
| Energy | 1180 kJ (282 Cal) | 1150 kJ (275 Cal) |
| Protein | 0.1 g | 0.5 g |
| Fat, total | 0.1 g | 0.3 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 69 g | 66 g |
| - sugars | 66 g | 66 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 5 mg | 2.2 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Beerenberg: Apricot (51%), Sugar, Citric Acid, Pectin
51% fruit
Coles: see pack