Cals › Sweet spreads › Compare › Beechworth 100% Pure Australian Honey Squeeze 400g vs Coles 100% Australian Pure Honey Squeeze
Beechworth 100% Pure Australian Honey Squeeze 400g vs Coles 100% Australian Pure Honey Squeeze
Per 100 g, Coles 100% Australian Pure Honey Squeeze has more protein (1 vs 0.3) than Beechworth 100% Pure Australian Honey Squeeze 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Beechworth 100% Pure Australian Honey Squeeze 400gBeechworth
vs

Coles 100% Australian Pure Honey SqueezeColes
no measured leads
Protein (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | Beechworth | Coles |
|---|---|---|
| Energy | 1401 kJ (335 Cal) | 1410 kJ (337 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 82.1 g | 82.1 g |
| - sugars | 82.1 g | 82.1 g |
| Dietary fibre | - | 0 g |
| Sodium | 14 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Beechworth: 100% Pure Australian Honey.
Coles: see pack