Cals › Soup › Compare › LaZuppa Soup Bowl Pumpkin 300g vs THE SOUP CO. Creamy Pumpkin Pouch Soup 430g
LaZuppa Soup Bowl Pumpkin 300g vs THE SOUP CO. Creamy Pumpkin Pouch Soup 430g
Per 100 g, LaZuppa Soup Bowl Pumpkin 300g has less sugar (2.1 vs 3.3), less saturated fat (1 vs 1.1), more protein (0.8 vs 0.7) than THE SOUP CO. Creamy Pumpkin Pouch Soup 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
LaZuppa Soup Bowl Pumpkin 300g51% vegetables
vs
THE SOUP CO. Creamy Pumpkin Pouch Soup 430gTHE SOUP CO.
LaZuppa Soup Bowl Pumpkin 300g leads on
Energy (lower)
117 vs 180 kJ
Fat, total (lower)
1 vs 1.3 g
Carbohydrate (lower)
5.3 vs 7 g
sugars (lower)
2.1 vs 3.3 g
Sodium (lower)
190 vs 234 mg
Side by side, per 100 g
| Value | LaZuppa | THE SOUP CO. |
|---|---|---|
| Energy | 117 kJ (28 Cal) | 180 kJ (43 Cal) |
| Protein | 0.8 g | 0.7 g |
| Fat, total | 1 g | 1.3 g |
| - saturated | 1 g | 1.1 g |
| Carbohydrate | 5.3 g | 7 g |
| - sugars | 2.1 g | 3.3 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 234 mg | 190 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
LaZuppa: Vegetables (51%) (Pumpkin (34%), Potato, Onion, Cabbage, Carrot, White Bean, Green Pea), Water, Salt.
51% vegetables
THE SOUP CO.: see pack