La Zuppa Soup Pouch Roasted Pumpkin 400g vs LaZuppa Soup Bowl Pumpkin 300g
Per 100 g, LaZuppa Soup Bowl Pumpkin 300g has more vegetables (51% vs 50%), less sugar (2.1 vs 4.4), less sodium (234 vs 274) than La Zuppa Soup Pouch Roasted Pumpkin 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

La Zuppa Soup Pouch Roasted Pumpkin 400g50% vegetables
vs

LaZuppa Soup Bowl Pumpkin 300g51% vegetables
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.1 vs 1 g
LaZuppa Soup Bowl Pumpkin 300g leads on
Energy (lower)
117 vs 142 kJ
Carbohydrate (lower)
5.3 vs 6.4 g
sugars (lower)
2.1 vs 4.4 g
Dietary fibre (higher)
1.4 vs 0.9 g
Sodium (lower)
234 vs 274 mg
More vegetables
51% vs 50%
Side by side, per 100 g
| Value | La Zuppa | LaZuppa |
|---|---|---|
| Energy | 142 kJ (34 Cal) | 117 kJ (28 Cal) |
| Protein | 0.6 g | 0.8 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 6.4 g | 5.3 g |
| - sugars | 4.4 g | 2.1 g |
| Dietary fibre | 0.9 g | 1.4 g |
| Sodium | 274 mg | 234 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
La Zuppa: Vegetables (50%) (Pumpkin (38%), Potato, Onion (6%)), Water, Salt.
50% vegetables
LaZuppa: Vegetables (51%) (Pumpkin (34%), Potato, Onion, Cabbage, Carrot, White Bean, Green Pea), Water, Salt.
51% vegetables