Cals › Soup › Compare › Heinz Classic Winter Vegetable Soup WINTER VEGETABLE 535g vs South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g
Heinz Classic Winter Vegetable Soup WINTER VEGETABLE 535g vs South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g
Per 100 g, Heinz Classic Winter Vegetable Soup WINTER VEGETABLE 535g has more vegetables (36% vs 35%) than South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Heinz Classic Winter Vegetable Soup WINTER VEGETABLE 535g36% vegetables
vs

South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g35% vegetables
Energy (lower)
150 vs 165 kJ
Fat, total (lower)
0.6 vs 0.9 g
Dietary fibre (higher)
0.9 vs 0.5 g
More vegetables
36% vs 35%
no measured leads
Side by side, per 100 g
| Value | Heinz | South Australian Gourmet Food Company |
|---|---|---|
| Energy | 150 kJ (36 Cal) | 165 kJ (39 Cal) |
| Protein | - | 1 g |
| Fat, total | 0.6 g | 0.9 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | - | 6.5 g |
| - sugars | - | 3.8 g |
| Dietary fibre | 0.9 g | 0.5 g |
| Sodium | - | 182 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Water, Vegetables (36%) (Potatoes, Carrots, Pumpkin, Onion, Swede, Leek, Spinach), Red Lentils (2.4%), Maize Thickener (1422), Cream ( Milk), Salt, Sugar, Garli
36% vegetables
South Australian Gourmet Food Company: Water, Tomato 35%, Reconstituted Tomato Puree (20%), Red Capsicum, Onion, Potato, Carrot. Sugar, Pot ato Starch, Celery, Canola Oil, Modified Starch (1 422), Sa
35% vegetables