Hart & Soul Laksa Soup Pouch 400g vs Maggi Chicken Noodle Soup 26g
Per 100 g, Maggi Chicken Noodle Soup 26g has less sugar (0.2 vs 2.1), less sodium (275 vs 414), less saturated fat (0.1 vs 4.5) than Hart & Soul Laksa Soup Pouch 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Maggi Chicken Noodle Soup 26g leads on
Energy (lower)
60 vs 437 kJ
Fat, total (lower)
0.2 vs 8 g
saturated (lower)
0.1 vs 4.5 g
Carbohydrate (lower)
2.6 vs 6 g
sugars (lower)
0.2 vs 2.1 g
Sodium (lower)
275 vs 414 mg
Side by side, per 100 g
| Value | Hart & Soul | Maggi |
|---|---|---|
| Energy | 437 kJ (104 Cal) | 60 kJ (14 Cal) |
| Protein | 2.1 g | 0.4 g |
| Fat, total | 8 g | 0.2 g |
| - saturated | 4.5 g | 0.1 g |
| Carbohydrate | 6 g | 2.6 g |
| - sugars | 2.1 g | 0.2 g |
| Sodium | 414 mg | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: Water, Coconut Milk, Tofu (9%) Soybean, Water,Firm ing Agent (Natural Calcium Sulfate), Shallot,Enoki Mushrooms (5%), Lemongrass, Rice Bran Oil,Coconut Sugar, F
5% vegetables
Maggi: Our Ingredients: Noodles (58%) ( Wheat Flour), Maltodextrin (Corn), Iodised Salt, Sugar, Chicken Meat (3.2%), Chicken Fat (2.5%), Flavour Enhancers (621, 635),
3.2% vegetables

