Cals › Soup › Compare › Fodmapped For You Roasted Pumpkin & Sage Soup 500g vs Strength Meals Co Roasted Pumpkin & Ginger Soup 400g
Fodmapped For You Roasted Pumpkin & Sage Soup 500g vs Strength Meals Co Roasted Pumpkin & Ginger Soup 400g
Per 100 g, Fodmapped For You Roasted Pumpkin & Sage Soup 500g has less sugar (3.5 vs 4.5), less saturated fat (0.1 vs 1.1) than Strength Meals Co Roasted Pumpkin & Ginger Soup 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fodmapped For You Roasted Pumpkin & Sage Soup 500g37% vegetables
vs
Strength Meals Co Roasted Pumpkin & Ginger Soup 400g40% vegetables
Energy (lower)
151 vs 306 kJ
Fat, total (lower)
0.8 vs 2.2 g
saturated (lower)
0.1 vs 1.1 g
Carbohydrate (lower)
5.7 vs 7.7 g
sugars (lower)
3.5 vs 4.5 g
Protein (higher)
4.7 vs 0.8 g
Sodium (lower)
200 vs 217 mg
More vegetables
40% vs 37%
Side by side, per 100 g
| Value | Fodmapped For You | Strength Meals Co |
|---|---|---|
| Energy | 151 kJ (36 Cal) | 306 kJ (73 Cal) |
| Protein | 0.8 g | 4.7 g |
| Fat, total | 0.8 g | 2.2 g |
| - saturated | 0.1 g | 1.1 g |
| Carbohydrate | 5.7 g | 7.7 g |
| - sugars | 3.5 g | 4.5 g |
| Dietary fibre | - | 1.6 g |
| Sodium | 217 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Fodmapped For You: Water, Roasted Pumpkin (37%), Carrots, Celery, Corn Starch, Salt, Yeast Extracts, Glucose, Canola Oil, Sage (0.04%), Black pepper, Spices.
37% vegetables
Strength Meals Co: Pumpkin (40%), Water, Milk, Onion, Carrot (5%), Ginger (3%), Garlic, Soy Protein, Cream (2%) (Milk), Red Lentils (1.5%), Yoghurt (Milk), Vegetable Stock Powder,
40% vegetables