Cals › Soup › Compare › Continental Soup Sensations Garden Cauliflower & Four Cheese 31g x 2 pack vs Dari's Classic Vegetable Soup 550g
Continental Soup Sensations Garden Cauliflower & Four Cheese 31g x 2 pack vs Dari's Classic Vegetable Soup 550g
Per 100 g, Dari's Classic Vegetable Soup 550g has more vegetables (28% vs 25%), less sugar (1.2 vs 1.5), less saturated fat (0 vs 1.6) than Continental Soup Sensations Garden Cauliflower & Four Cheese 31g x 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Soup Sensations Garden Cauliflower & Four Cheese 31g x 2 pack25% vegetables
vs
Dari's Classic Vegetable Soup 550g28% vegetables
Protein (higher)
1.2 vs 0.5 g
Sodium (lower)
265 vs 379 mg
Dari's Classic Vegetable Soup 550g leads on
Energy (lower)
92 vs 234 kJ
saturated (lower)
0 vs 1.6 g
Carbohydrate (lower)
4.9 vs 6.3 g
sugars (lower)
1.2 vs 1.5 g
More vegetables
28% vs 25%
Side by side, per 100 g
| Value | Continental | Dari's |
|---|---|---|
| Energy | 234 kJ (56 Cal) | 92 kJ (22 Cal) |
| Protein | 1.2 g | 0.5 g |
| Fat, total | 2.8 g | - |
| - saturated | 1.6 g | 0 g |
| Carbohydrate | 6.3 g | 4.9 g |
| - sugars | 1.5 g | 1.2 g |
| Dietary fibre | 0.6 g | 0.5 g |
| Sodium | 265 mg | 379 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Vegetable powders (25%) (cauliflower(11%), potato Flakes (contain sulphites, onion, garlic), starch (potato, corn), parmesan croutons (12%) (wheat flour, palm o
25% vegetables
Dari's: Water, vegetables (28%) (pumpkin, zucchini, potato,, carrot, celery, onion), corn starch, vegetable s,tock, salt, parsley, garlic, pepper.
28% vegetables