Cals › Soup › Compare › Continental Cup A Soup Asian Thai Red Curry 30g x 2 pack vs THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g
Continental Cup A Soup Asian Thai Red Curry 30g x 2 pack vs THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g
Per 100 g, THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g has less sugar (0.5 vs 1), less saturated fat (0.7 vs 1.1) than Continental Cup A Soup Asian Thai Red Curry 30g x 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Cup A Soup Asian Thai Red Curry 30g x 2 pack1.5% vegetables
vs
THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60gTHE SOUP CO.
Protein (higher)
0.8 vs 0.4 g
Sodium (lower)
265 vs 300 mg
Energy (lower)
179 vs 211 kJ
saturated (lower)
0.7 vs 1.1 g
Carbohydrate (lower)
7.2 vs 8.3 g
sugars (lower)
0.5 vs 1 g
Side by side, per 100 g
| Value | Continental | THE SOUP CO. |
|---|---|---|
| Energy | 211 kJ (50 Cal) | 179 kJ (43 Cal) |
| Protein | 0.8 g | 0.4 g |
| Fat, total | 1.3 g | 1.3 g |
| - saturated | 1.1 g | 0.7 g |
| Carbohydrate | 8.3 g | 7.2 g |
| - sugars | 1 g | 0.5 g |
| Dietary fibre | 0.2 g | - |
| Sodium | 265 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Noodles (34%) wheat flour, natural colour (carotene), starch (potato, corn), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 45
1.5% vegetables
THE SOUP CO.: see pack