Coles Kitchen Soup Potato Leek & Bacon vs THE SOUP CO. Minestrone Soup 495g
Per 100 g, THE SOUP CO. Minestrone Soup 495g has less saturated fat (0.1 vs 1.5), more protein (2.3 vs 1.4) than Coles Kitchen Soup Potato Leek & Bacon.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Soup Potato Leek & BaconColes Kitchen
vs
THE SOUP CO. Minestrone Soup 495gTHE SOUP CO.
Carbohydrate (lower)
5.5 vs 9.1 g
sugars (lower)
0.8 vs 2.3 g
Sodium (lower)
160 vs 288 mg
THE SOUP CO. Minestrone Soup 495g leads on
Energy (lower)
216 vs 240 kJ
Protein (higher)
2.3 vs 1.4 g
Fat, total (lower)
0.3 vs 3.2 g
saturated (lower)
0.1 vs 1.5 g
Dietary fibre (higher)
1.7 vs 0.5 g
Side by side, per 100 g
| Value | Coles Kitchen | THE SOUP CO. |
|---|---|---|
| Energy | 240 kJ (57 Cal) | 216 kJ (52 Cal) |
| Protein | 1.4 g | 2.3 g |
| Fat, total | 3.2 g | 0.3 g |
| - saturated | 1.5 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 5.5 g | 9.1 g |
| - sugars | 0.8 g | 2.3 g |
| Dietary fibre | 0.5 g | 1.7 g |
| Sodium | 160 mg | 288 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
THE SOUP CO.: see pack