Cals › Soup › Compare › Coles Kitchen Soup Potato Leek & Bacon vs Heinz Eat Well Soup Pouch Minestrone 380g
Coles Kitchen Soup Potato Leek & Bacon vs Heinz Eat Well Soup Pouch Minestrone 380g
Per 100 g, Heinz Eat Well Soup Pouch Minestrone 380g has less saturated fat (0.1 vs 1.5), more protein (2.3 vs 1.4) than Coles Kitchen Soup Potato Leek & Bacon.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Soup Potato Leek & BaconColes Kitchen
vs
Heinz Eat Well Soup Pouch Minestrone 380g45% vegetables
Carbohydrate (lower)
5.5 vs 9.9 g
sugars (lower)
0.8 vs 2.9 g
Sodium (lower)
160 vs 270 mg
Protein (higher)
2.3 vs 1.4 g
Fat, total (lower)
0.4 vs 3.2 g
saturated (lower)
0.1 vs 1.5 g
Dietary fibre (higher)
1.9 vs 0.5 g
Side by side, per 100 g
| Value | Coles Kitchen | Heinz |
|---|---|---|
| Energy | 240 kJ (57 Cal) | 240 kJ (57 Cal) |
| Protein | 1.4 g | 2.3 g |
| Fat, total | 3.2 g | 0.4 g |
| - saturated | 1.5 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 5.5 g | 9.9 g |
| - sugars | 0.8 g | 2.9 g |
| Dietary fibre | 0.5 g | 1.9 g |
| Sodium | 160 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
Heinz: Vegetables (45%) Tomatoes (30%), Onion, Carrots (2.6%), Green Beans, Potatoes, Celery, Zucchini, Cabbage, Water, Mixed Beans (13%) Chickpeas (7%), Red Kidney Be
45% vegetables