Cals › Soup › Compare › Coles Kitchen Soup Chicken Noodle vs La Zuppa Soup Pouch Chicken & Vegetable 400g
Coles Kitchen Soup Chicken Noodle vs La Zuppa Soup Pouch Chicken & Vegetable 400g
Per 100 g, Coles Kitchen Soup Chicken Noodle has less sugar (1.1 vs 1.5), less sodium (200 vs 249), more protein (4 vs 3.1) than La Zuppa Soup Pouch Chicken & Vegetable 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Soup Chicken NoodleColes Kitchen
vs
La Zuppa Soup Pouch Chicken & Vegetable 400g53% vegetables
Coles Kitchen Soup Chicken Noodle leads on
Protein (higher)
4 vs 3.1 g
sugars (lower)
1.1 vs 1.5 g
Sodium (lower)
200 vs 249 mg
Energy (lower)
176 vs 200 kJ
Carbohydrate (lower)
5.5 vs 5.9 g
Dietary fibre (higher)
1.6 vs 0.7 g
Side by side, per 100 g
| Value | Coles Kitchen | La Zuppa |
|---|---|---|
| Energy | 200 kJ (48 Cal) | 176 kJ (42 Cal) |
| Protein | 4 g | 3.1 g |
| Fat, total | 0.7 g | 0.5 g |
| - saturated | 0.1 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 5.9 g | 5.5 g |
| - sugars | 1.1 g | 1.5 g |
| Dietary fibre | 0.7 g | 1.6 g |
| Sodium | 200 mg | 249 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
La Zuppa: Chicken Stock (53%) (Water, Onion, Carrot, Chicken (0.8%), Celery, Salt), Vegetables (40%) (Cabbage (9%), Potato, Carrot (7%), Borlotti Bean (6%), Zucchini (4.5
53% vegetables