Coles Kitchen Minestrone Soup vs THE SOUP CO. Minestrone Soup 495g
Per 100 g, THE SOUP CO. Minestrone Soup 495g has less saturated fat (0.1 vs 0.4), more protein (2.3 vs 1.6) than Coles Kitchen Minestrone Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
THE SOUP CO. Minestrone Soup 495g leads on
Energy (lower)
216 vs 227 kJ
Protein (higher)
2.3 vs 1.6 g
Fat, total (lower)
0.3 vs 2 g
saturated (lower)
0.1 vs 0.4 g
Dietary fibre (higher)
1.7 vs 1.1 g
Side by side, per 100 g
| Value | Coles Kitchen | THE SOUP CO. |
|---|---|---|
| Energy | 227 kJ (54 Cal) | 216 kJ (52 Cal) |
| Protein | 1.6 g | 2.3 g |
| Fat, total | 2 g | 0.3 g |
| - saturated | 0.4 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 6.9 g | 9.1 g |
| - sugars | 2.3 g | 2.3 g |
| Dietary fibre | 1.1 g | 1.7 g |
| Sodium | 100 mg | 288 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
THE SOUP CO.: see pack