Cals › Soup › Compare › Coles Kitchen Butternut Pumpkin Soup vs THE SOUP CO. Creamy Pumpkin Pouch Soup 430g
Coles Kitchen Butternut Pumpkin Soup vs THE SOUP CO. Creamy Pumpkin Pouch Soup 430g
Per 100 g, THE SOUP CO. Creamy Pumpkin Pouch Soup 430g has less sugar (3.3 vs 4.3), less saturated fat (1.1 vs 2.4) than Coles Kitchen Butternut Pumpkin Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Butternut Pumpkin Soup49.5% vegetables
vs
THE SOUP CO. Creamy Pumpkin Pouch Soup 430gTHE SOUP CO.
Coles Kitchen Butternut Pumpkin Soup leads on
Sodium (lower)
140 vs 190 mg
Energy (lower)
180 vs 311 kJ
Fat, total (lower)
1.3 vs 4.2 g
saturated (lower)
1.1 vs 2.4 g
Carbohydrate (lower)
7 vs 8.1 g
sugars (lower)
3.3 vs 4.3 g
Side by side, per 100 g
| Value | Coles Kitchen | THE SOUP CO. |
|---|---|---|
| Energy | 311 kJ (74 Cal) | 180 kJ (43 Cal) |
| Protein | 0.7 g | 0.7 g |
| Fat, total | 4.2 g | 1.3 g |
| - saturated | 2.4 g | 1.1 g |
| - trans | 0.2 g | - |
| Carbohydrate | 8.1 g | 7 g |
| - sugars | 4.3 g | 3.3 g |
| Dietary fibre | 0.7 g | - |
| Sodium | 140 mg | 190 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: Butternut Pumpkin Puree (49.5%), Water, Cream (Milk) (7.5%), Vegetables (5.5%) [Potato, Carrot, Onion, Leek], Corn Starch, Canola Oil, Salted Butter (Milk), Sug
49.5% vegetables
THE SOUP CO.: see pack