Cals › Soup › Compare › Coles Creamy Pumpkin Soup Pouch vs THE SOUP CO. Creamy Pumpkin Pouch Soup 430g
Coles Creamy Pumpkin Soup Pouch vs THE SOUP CO. Creamy Pumpkin Pouch Soup 430g
Per 100 g, Coles Creamy Pumpkin Soup Pouch has less sugar (2.6 vs 3.3), less sodium (188 vs 190) than THE SOUP CO. Creamy Pumpkin Pouch Soup 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
180 vs 211 kJ
Fat, total (lower)
1.3 vs 3 g
Side by side, per 100 g
| Value | Coles | THE SOUP CO. |
|---|---|---|
| Energy | 211 kJ (50 Cal) | 180 kJ (43 Cal) |
| Protein | 0.6 g | 0.7 g |
| Fat, total | 3 g | 1.3 g |
| - saturated | 1.1 g | 1.1 g |
| Carbohydrate | 4.9 g | 7 g |
| - sugars | 2.6 g | 3.3 g |
| Dietary fibre | 0.8 g | - |
| Sodium | 188 mg | 190 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
THE SOUP CO.: see pack