Cals › Soup › Compare › Coles Creamy Pumpkin Soup Pouch vs Heinz Soup Of The Day Buttercup Pumpkin & Veg Pouch 430g
Coles Creamy Pumpkin Soup Pouch vs Heinz Soup Of The Day Buttercup Pumpkin & Veg Pouch 430g
Per 100 g, Heinz Soup Of The Day Buttercup Pumpkin & Veg Pouch 430g has less saturated fat (0.2 vs 1.1), more protein (0.8 vs 0.6) than Coles Creamy Pumpkin Soup Pouch.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Creamy Pumpkin Soup PouchColes
vs

Heinz Soup Of The Day Buttercup Pumpkin & Veg Pouch 430g52% vegetables
Coles Creamy Pumpkin Soup Pouch leads on
Carbohydrate (lower)
4.9 vs 9.2 g
sugars (lower)
2.6 vs 4 g
Sodium (lower)
188 vs 275 mg
Energy (lower)
200 vs 211 kJ
Fat, total (lower)
0.4 vs 3 g
saturated (lower)
0.2 vs 1.1 g
Dietary fibre (higher)
1.5 vs 0.8 g
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 211 kJ (50 Cal) | 200 kJ (48 Cal) |
| Protein | 0.6 g | 0.8 g |
| Fat, total | 3 g | 0.4 g |
| - saturated | 1.1 g | 0.2 g |
| Carbohydrate | 4.9 g | 9.2 g |
| - sugars | 2.6 g | 4 g |
| Dietary fibre | 0.8 g | 1.5 g |
| Sodium | 188 mg | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Heinz: Vegetables (52%) Buttercup Pumpkin (41%), Sweet Potato, Carrots, Potatoes, Water, Milk, Cornflour, Salt, Brown Sugar, Cream ( Milk), Natural Flavours, Yeast Ext
52% vegetables