Cals › Soup › Compare › Campbell's Real Soup Pouch Chicken & Sweet Corn 330g vs Sirena Brown Rice & Quinoa With Chicken
Campbell's Real Soup Pouch Chicken & Sweet Corn 330g vs Sirena Brown Rice & Quinoa With Chicken
Per 100 g, Campbell's Real Soup Pouch Chicken & Sweet Corn 330g has more vegetables (31% vs 26%), less sodium (279 vs 490), less saturated fat (0.1 vs 1.2) than Sirena Brown Rice & Quinoa With Chicken.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Real Soup Pouch Chicken & Sweet Corn 330g31% vegetables
vs
Sirena Brown Rice & Quinoa With Chicken26% vegetables
Energy (lower)
169 vs 819 kJ
Fat, total (lower)
0.5 vs 9.5 g
saturated (lower)
0.1 vs 1.2 g
Carbohydrate (lower)
6.5 vs 16.9 g
Sodium (lower)
279 vs 490 mg
More vegetables
31% vs 26%
Protein (higher)
9.9 vs 2 g
monounsaturated (higher)
3.6 vs 0 g
polyunsaturated (higher)
3.4 vs 0 g
sugars (lower)
2 vs 3.9 g
Side by side, per 100 g
| Value | Campbell's | Sirena |
|---|---|---|
| Energy | 169 kJ (40 Cal) | 819 kJ (196 Cal) |
| Protein | 2 g | 9.9 g |
| Fat, total | 0.5 g | 9.5 g |
| - saturated | 0.1 g | 1.2 g |
| - monounsaturated | 0 g | 3.6 g |
| - polyunsaturated | 0 g | 3.4 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 6.5 g | 16.9 g |
| - sugars | 3.9 g | 2 g |
| Dietary fibre | 0.8 g | - |
| Sodium | 279 mg | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: Water, Vegetables (31%) Sweet Corn (24%), Potatoes, Onions, Chicken Stock Water, Chicken, Sage Extract, Antioxidant (Rosemary Extract), Marinated Chicken (5%) C
31% vegetables
Sirena: CHICKEN (26%), BROWN RICE (23%), QUINOA (10%), OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), CAPS ICUM (7.4%), PEAR, SWEET CORN (5.3%), WATER CHESTN UT, VEGE
26% vegetables