Cals › Soup › Compare › Campbell's Real Soup Pouch Butternut Pumpkin 330g vs LaZuppa Soup Bowl Pumpkin 300g
Campbell's Real Soup Pouch Butternut Pumpkin 330g vs LaZuppa Soup Bowl Pumpkin 300g
Per 100 g, LaZuppa Soup Bowl Pumpkin 300g has less sugar (2.1 vs 3.3), less sodium (234 vs 266) than Campbell's Real Soup Pouch Butternut Pumpkin 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Real Soup Pouch Butternut Pumpkin 330g60% vegetables
vs
LaZuppa Soup Bowl Pumpkin 300g51% vegetables
Protein (higher)
1.3 vs 0.8 g
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.1 vs 1 g
More vegetables
60% vs 51%
LaZuppa Soup Bowl Pumpkin 300g leads on
Energy (lower)
117 vs 155 kJ
Carbohydrate (lower)
5.3 vs 6.6 g
sugars (lower)
2.1 vs 3.3 g
Dietary fibre (higher)
1.4 vs 0.9 g
Sodium (lower)
234 vs 266 mg
Side by side, per 100 g
| Value | Campbell's | LaZuppa |
|---|---|---|
| Energy | 155 kJ (37 Cal) | 117 kJ (28 Cal) |
| Protein | 1.3 g | 0.8 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 6.6 g | 5.3 g |
| - sugars | 3.3 g | 2.1 g |
| Dietary fibre | 0.9 g | 1.4 g |
| Sodium | 266 mg | 234 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: Vegetables (60%) Butternut Pumpkin (54%), Potatoes, Onions, Carrots, Celery, Cabbage, Water, Starch, Salt, Sugar, Garlic Powder, Herbs (0.2%) Parsley, Bay Leave
60% vegetables
LaZuppa: Vegetables (51%) (Pumpkin (34%), Potato, Onion, Cabbage, Carrot, White Bean, Green Pea), Water, Salt.
51% vegetables