Cals › Soup › Compare › Campbell's Chunky Soup Irish Stew Style 505g vs Woolworths Pea & Ham Soup 300g
Campbell's Chunky Soup Irish Stew Style 505g vs Woolworths Pea & Ham Soup 300g
Per 100 g, Campbell's Chunky Soup Irish Stew Style 505g has more vegetables (31% vs 15%), less sugar (1.5 vs 1.7), less sodium (285 vs 308) than Woolworths Pea & Ham Soup 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Chunky Soup Irish Stew Style 505g31% vegetables
vs
Woolworths Pea & Ham Soup 300g15% vegetables
Energy (lower)
203 vs 257 kJ
Fat, total (lower)
1 vs 2.8 g
saturated (lower)
0.3 vs 1.5 g
trans (lower)
0 vs 1 g
Sodium (lower)
285 vs 308 mg
More vegetables
31% vs 15%
Woolworths Pea & Ham Soup 300g leads on
Protein (higher)
3.7 vs 2 g
Carbohydrate (lower)
4.5 vs 7.4 g
Dietary fibre (higher)
1.8 vs 1 g
Side by side, per 100 g
| Value | Campbell's | Woolworths |
|---|---|---|
| Energy | 203 kJ (49 Cal) | 257 kJ (61 Cal) |
| Protein | 2 g | 3.7 g |
| Fat, total | 1 g | 2.8 g |
| - saturated | 0.3 g | 1.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 7.4 g | 4.5 g |
| - sugars | 1.5 g | 1.7 g |
| Dietary fibre | 1 g | 1.8 g |
| Sodium | 285 mg | 308 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: Water, Vegetables (31%) (Potatoes, Carrots, Peas, Celery, Spinach), Marinated Mutton (6%) (Mutton, Water, Salt, Mineral Salt (E451)), Pearled Barley, Modified M
31% vegetables
Woolworths: Water, Pea (15%), Green Split Peas (10%), Ham Hock Meat (8%) (Pork, Water, Salt, Mineral Salts (451, 450), Sugar, Dextrose, Antioxidant (316), Preservative (Sod
15% vegetables