Cals › Soup › Compare › Campbell's Chunky Soup Can Ravioli Beef Tomato vs Coles Perform High Protein Mexican Style Beef Bean Soup
Campbell's Chunky Soup Can Ravioli Beef Tomato vs Coles Perform High Protein Mexican Style Beef Bean Soup
Per 100 g, Coles Perform High Protein Mexican Style Beef Bean Soup has less sugar (1.8 vs 3), less sodium (160 vs 268), less saturated fat (0.3 vs 0.8) than Campbell's Chunky Soup Can Ravioli Beef Tomato.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Chunky Soup Can Ravioli Beef TomatoCampbell's
vs
Coles Perform High Protein Mexican Style Beef Bean SoupColes Perform
no measured leads
Energy (lower)
265 vs 309 kJ
Protein (higher)
5.8 vs 2.9 g
Fat, total (lower)
1.6 vs 2 g
saturated (lower)
0.3 vs 0.8 g
Carbohydrate (lower)
5.1 vs 10.3 g
sugars (lower)
1.8 vs 3 g
Dietary fibre (higher)
2.5 vs 1.1 g
Sodium (lower)
160 vs 268 mg
Side by side, per 100 g
| Value | Campbell's | Coles Perform |
|---|---|---|
| Energy | 309 kJ (74 Cal) | 265 kJ (63 Cal) |
| Protein | 2.9 g | 5.8 g |
| Fat, total | 2 g | 1.6 g |
| - saturated | 0.8 g | 0.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 10.3 g | 5.1 g |
| - sugars | 3 g | 1.8 g |
| Dietary fibre | 1.1 g | 2.5 g |
| Sodium | 268 mg | 160 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: see pack
Coles Perform: see pack