Cals › Soup › Compare › Campbell's Chunky Soup Can Ham & Pea vs Coles Perform High Protein Mexican Style Beef Bean Soup
Campbell's Chunky Soup Can Ham & Pea vs Coles Perform High Protein Mexican Style Beef Bean Soup
Per 100 g, Coles Perform High Protein Mexican Style Beef Bean Soup has less sugar (1.8 vs 2.3), less sodium (160 vs 273), more protein (5.8 vs 4.1) than Campbell's Chunky Soup Can Ham & Pea.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Chunky Soup Can Ham & PeaCampbell's
vs
Coles Perform High Protein Mexican Style Beef Bean SoupColes Perform
Campbell's Chunky Soup Can Ham & Pea leads on
Energy (lower)
252 vs 265 kJ
Fat, total (lower)
0.8 vs 1.6 g
Protein (higher)
5.8 vs 4.1 g
Carbohydrate (lower)
5.1 vs 8.3 g
sugars (lower)
1.8 vs 2.3 g
Dietary fibre (higher)
2.5 vs 1.5 g
Sodium (lower)
160 vs 273 mg
Side by side, per 100 g
| Value | Campbell's | Coles Perform |
|---|---|---|
| Energy | 252 kJ (60 Cal) | 265 kJ (63 Cal) |
| Protein | 4.1 g | 5.8 g |
| Fat, total | 0.8 g | 1.6 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 8.3 g | 5.1 g |
| - sugars | 2.3 g | 1.8 g |
| Dietary fibre | 1.5 g | 2.5 g |
| Sodium | 273 mg | 160 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: see pack
Coles Perform: see pack