Cals › Soup › Compare › Campbell's Chunky Soup Can Ham & Pea vs Coles Perform High Protein Beef & Barley Soup
Campbell's Chunky Soup Can Ham & Pea vs Coles Perform High Protein Beef & Barley Soup
Per 100 g, Coles Perform High Protein Beef & Barley Soup has less sugar (1.5 vs 2.3), less sodium (180 vs 273), more protein (4.6 vs 4.1) than Campbell's Chunky Soup Can Ham & Pea.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Chunky Soup Can Ham & PeaCampbell's
vs
Coles Perform High Protein Beef & Barley SoupColes Perform
Campbell's Chunky Soup Can Ham & Pea leads on
Energy (lower)
252 vs 273 kJ
Fat, total (lower)
0.8 vs 1.8 g
Protein (higher)
4.6 vs 4.1 g
Carbohydrate (lower)
6.5 vs 8.3 g
sugars (lower)
1.5 vs 2.3 g
Dietary fibre (higher)
2.2 vs 1.5 g
Sodium (lower)
180 vs 273 mg
Side by side, per 100 g
| Value | Campbell's | Coles Perform |
|---|---|---|
| Energy | 252 kJ (60 Cal) | 273 kJ (65 Cal) |
| Protein | 4.1 g | 4.6 g |
| Fat, total | 0.8 g | 1.8 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 8.3 g | 6.5 g |
| - sugars | 2.3 g | 1.5 g |
| Dietary fibre | 1.5 g | 2.2 g |
| Sodium | 273 mg | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: see pack
Coles Perform: see pack