Cals › Soup › Compare › Australian Organic Food Co. Tuscan Style Bean & Kale Soup Pouch 330g vs Heinz Classic Canned Soup Potato & Leek 535g
Australian Organic Food Co. Tuscan Style Bean & Kale Soup Pouch 330g vs Heinz Classic Canned Soup Potato & Leek 535g
Per 100 g, Australian Organic Food Co. Tuscan Style Bean & Kale Soup Pouch 330g has less sugar (0.9 vs 1.2), less saturated fat (0 vs 0.8), more protein (2.5 vs 1.1) than Heinz Classic Canned Soup Potato & Leek 535g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australian Organic Food Co. Tuscan Style Bean & Kale Soup Pouch 330gAustralian Organic Food Co.
vs
Heinz Classic Canned Soup Potato & Leek 535gHeinz
Protein (higher)
2.5 vs 1.1 g
Fat, total (lower)
0.1 vs 1.4 g
saturated (lower)
0 vs 0.8 g
sugars (lower)
0.9 vs 1.2 g
Carbohydrate (lower)
6.8 vs 8.1 g
Sodium (lower)
260 vs 285 mg
Side by side, per 100 g
| Value | Australian Organic Food Co. | Heinz |
|---|---|---|
| Energy | 184 kJ (44 Cal) | 190 kJ (45 Cal) |
| Protein | 2.5 g | 1.1 g |
| Fat, total | 0.1 g | 1.4 g |
| - saturated | 0 g | 0.8 g |
| Carbohydrate | 8.1 g | 6.8 g |
| - sugars | 0.9 g | 1.2 g |
| Dietary fibre | 2.6 g | - |
| Sodium | 285 mg | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Australian Organic Food Co.: Water, Organic Vegetables [Carrot, Celery, Potato, Kale (2%), Onion], Organic White Beans (20%), Sea Salt, Organic Starch.
Heinz: Water, Potatoes (23%), Skim Milk, Leek (7%), Onion, Beverage Whitener ( Milk), Cornflour, Butter ( Milk), Salt, Natural Flavour ( Wheat), Yeast Extract ( Barley