Cals › Soup › Compare › Australian Organic Food Co. Mushroom & Thyme Soup 330g vs Vegeta Creamy Mushroom With Croutons Cup Soup 20g
Australian Organic Food Co. Mushroom & Thyme Soup 330g vs Vegeta Creamy Mushroom With Croutons Cup Soup 20g
Per 100 g, Australian Organic Food Co. Mushroom & Thyme Soup 330g has more vegetables (12% vs 3%), less sugar (0.8 vs 1.18) than Vegeta Creamy Mushroom With Croutons Cup Soup 20g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australian Organic Food Co. Mushroom & Thyme Soup 330g12% vegetables
vs
Vegeta Creamy Mushroom With Croutons Cup Soup 20g3% vegetables
Carbohydrate (lower)
3.1 vs 4.18 g
sugars (lower)
0.8 vs 1.18 g
More vegetables
12% vs 3%
no measured leads
Side by side, per 100 g
| Value | Australian Organic Food Co. | Vegeta |
|---|---|---|
| Energy | 162 kJ (39 Cal) | 170 kJ (41 Cal) |
| Protein | 0.8 g | 0.82 g |
| Fat, total | 2.3 g | 2.18 g |
| - saturated | 1.4 g | 1.27 g |
| Carbohydrate | 3.1 g | 4.18 g |
| - sugars | 0.8 g | 1.18 g |
| Dietary fibre | 0.6 g | 0.59 g |
| Sodium | 359 mg | 345 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Australian Organic Food Co.: Water, Organic Vegetables [includes (Mushroom (12%)], Organic Cream (Milk), Organic Corn Starch, Sea Salt, Organic Thyme (<0.1%).
12% vegetables
Vegeta: Potato Starch, Croutons 19% (Wheat Flour, Vegetable Oils, Salt, Yeast, Antioxidant (Rosemary Extract)), Vegetable Oil, Salt, Sugar, Yeast Extract, Lactose, Drie
3% vegetables