Vegemite 370g vs Vegemite Spread 380g
Per 100 g, Vegemite 370g and Vegemite Spread 380g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Vegemite 370g leads on
no measured leads
Vegemite Spread 380g leads on
no measured leads
Side by side, per 100 g
| Value | VEGEMITE | Vegemite |
|---|---|---|
| Energy | 746 kJ (178 Cal) | - |
| Protein | 24.7 g | 24.7 g |
| Fat, total | 1.6 g | - |
| - saturated | 1 g | 1 g |
| - monounsaturated | - | 0.58 g |
| Carbohydrate | 11.4 g | 11.4 g |
| - sugars | 3.8 g | - |
| Dietary fibre | 9.2 g | - |
| Sodium | 3300 mg | 3300 mg |
| Potassium | - | 2122 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
VEGEMITE: see pack
Vegemite: Yeast Extract (from Yeast Grown on Barley and Wheat), Salt, Mineral Salt (508), Malt Extract (from Barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavi