Vegemite 370g vs Vegemite 40% Less Salt 235g
Per 100 g, Vegemite 370g has more protein (24.7 vs 21.6) than Vegemite 40% Less Salt 235g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Vegemite 370g leads on
Energy (lower)
746 vs 786 kJ
Protein (higher)
24.7 vs 21.6 g
Carbohydrate (lower)
11.4 vs 16.8 g
Side by side, per 100 g
| Value | VEGEMITE | Vegemite |
|---|---|---|
| Energy | 746 kJ (178 Cal) | 786 kJ (188 Cal) |
| Protein | 24.7 g | 21.6 g |
| Fat, total | 1.6 g | 1.7 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 11.4 g | 16.8 g |
| - sugars | 3.8 g | 3.5 g |
| Dietary fibre | 9.2 g | 8.8 g |
| Sodium | 3300 mg | 1980 mg |
| Potassium | - | 3300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
VEGEMITE: see pack
Vegemite: YEAST EXTRACT (WHEAT, BARLEY), NATURAL COLOUR (150a), HUMECTANT (422), MINERAL SALT (508), SALT, MALT EXTRACT (BARLEY), FLAVOURS, NIACIN, THIAMINE, VITAMIN B6,