Peck's Devilled Ham Spread 125g vs Vegemite Spread
Per 100 g, Peck's Devilled Ham Spread 125g has less sugar (0.2 vs 3.8), less sodium (798 vs 3300) than Vegemite Spread.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Peck's Devilled Ham Spread 125g leads on
Energy (lower)
525 vs 746 kJ
Carbohydrate (lower)
2.9 vs 11.4 g
sugars (lower)
0.2 vs 3.8 g
Sodium (lower)
798 vs 3300 mg
Vegemite Spread leads on
Protein (higher)
24.7 vs 14.4 g
Fat, total (lower)
1.6 vs 6.1 g
saturated (lower)
1 vs 2.3 g
Dietary fibre (higher)
9.2 vs 0.6 g
Side by side, per 100 g
| Value | Peck's | Vegemite |
|---|---|---|
| Energy | 525 kJ (125 Cal) | 746 kJ (178 Cal) |
| Protein | 14.4 g | 24.7 g |
| Fat, total | 6.1 g | 1.6 g |
| - saturated | 2.3 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 2.9 g | 11.4 g |
| - sugars | 0.2 g | 3.8 g |
| Dietary fibre | 0.6 g | 9.2 g |
| Sodium | 798 mg | 3300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Peck's: Pork (71%) (Tongue, Heart, Pork Meat), Water, Wheat Flour, Salt, Flavour Enhancer (Monosodium Glutamate), Flavours, Soy Protein, Wheat Fibre, Soy Flour, Preserv
Vegemite: see pack