John West Tuna Spread 95g vs Peck's Devilled Ham Spread 125g
Per 100 g, Peck's Devilled Ham Spread 125g has less sugar (0.2 vs 1.6) than John West Tuna Spread 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
John West Tuna Spread 95g leads on
Protein (higher)
15.7 vs 14.4 g
saturated (lower)
1.9 vs 2.3 g
Sodium (lower)
400 vs 798 mg
Peck's Devilled Ham Spread 125g leads on
Energy (lower)
525 vs 864 kJ
Fat, total (lower)
6.1 vs 14 g
Carbohydrate (lower)
2.9 vs 4.2 g
sugars (lower)
0.2 vs 1.6 g
Side by side, per 100 g
| Value | John West | Peck's |
|---|---|---|
| Energy | 864 kJ (207 Cal) | 525 kJ (125 Cal) |
| Protein | 15.7 g | 14.4 g |
| Fat, total | 14 g | 6.1 g |
| - saturated | 1.9 g | 2.3 g |
| - monounsaturated | 3.9 g | - |
| - polyunsaturated | 8 g | - |
| - trans | 0.2 g | - |
| Carbohydrate | 4.2 g | 2.9 g |
| - sugars | 1.6 g | 0.2 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 400 mg | 798 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
John West: MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (53%), water, vegetable oil, potato flakes, onion, vinegar, tomato paste, sugar, sa
Peck's: Pork (71%) (Tongue, Heart, Pork Meat), Water, Wheat Flour, Salt, Flavour Enhancer (Monosodium Glutamate), Flavours, Soy Protein, Wheat Fibre, Soy Flour, Preserv

