Cals › Savoury spreads › Compare › Coles Cashew Butter vs Pistabella Pistachio And Choc Hazlenut Spread
Coles Cashew Butter vs Pistabella Pistachio And Choc Hazlenut Spread
Per 100 g, Coles Cashew Butter has less sugar (5.4 vs 38), less sodium (6 vs 1160), more protein (19.4 vs 14) than Pistabella Pistachio And Choc Hazlenut Spread.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cashew Butter leads on
Protein (higher)
19.4 vs 14 g
Carbohydrate (lower)
19.4 vs 43 g
sugars (lower)
5.4 vs 38 g
Sodium (lower)
6 vs 1160 mg
Energy (lower)
2340 vs 2400 kJ
Fat, total (lower)
36 vs 44.4 g
saturated (lower)
2.9 vs 9 g
Side by side, per 100 g
| Value | Coles | Pistabella |
|---|---|---|
| Energy | 2400 kJ (574 Cal) | 2340 kJ (559 Cal) |
| Protein | 19.4 g | 14 g |
| Fat, total | 44.4 g | 36 g |
| - saturated | 9 g | 2.9 g |
| - monounsaturated | 27.2 g | - |
| - polyunsaturated | 8.1 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 19.4 g | 43 g |
| - sugars | 5.4 g | 38 g |
| Dietary fibre | 12.2 g | - |
| Sodium | 6 mg | 1160 mg |
| Potassium | 540 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Pistabella: see pack