Coles Cashew Butter vs Nutella & Go With Breadsticks
Per 100 g, Coles Cashew Butter has less sugar (5.4 vs 42.3), less sodium (6 vs 270), more protein (19.4 vs 7.4) than Nutella & Go With Breadsticks.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cashew Butter leads on
Protein (higher)
19.4 vs 7.4 g
Carbohydrate (lower)
19.4 vs 62 g
sugars (lower)
5.4 vs 42.3 g
Sodium (lower)
6 vs 270 mg
Side by side, per 100 g
| Value | Coles | Nutella |
|---|---|---|
| Energy | 2400 kJ (574 Cal) | 2105 kJ (503 Cal) |
| Protein | 19.4 g | 7.4 g |
| Fat, total | 44.4 g | 25 g |
| - saturated | 9 g | 9 g |
| - monounsaturated | 27.2 g | - |
| - polyunsaturated | 8.1 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 19.4 g | 62 g |
| - sugars | 5.4 g | 42.3 g |
| Dietary fibre | 12.2 g | - |
| Sodium | 6 mg | 270 mg |
| Potassium | 540 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Nutella: HAZELNUT SPREAD WITH COCOA INGREDIENTS: SUGAR, VEGETABLE OIL (PALM*), HAZELNUTS (13%), SKIM MILK POWDER (8.7%), FAT-REDUCED COCOA POWDER (7.4%), EMULSIFIER (LEC