Cals › Rolls, bagels & wraps › Compare › Simson's Pantry Wholemeal Wraps 5 pack vs Woolworths Wholegrain Wrap 8Pk 360g
Simson's Pantry Wholemeal Wraps 5 pack vs Woolworths Wholegrain Wrap 8Pk 360g
Per 100 g, Simson's Pantry Wholemeal Wraps 5 pack has less sodium (329 vs 333), more protein (14.6 vs 10.3) than Woolworths Wholegrain Wrap 8Pk 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Simson's Pantry Wholemeal Wraps 5 pack22% whole grain
vs
Woolworths Wholegrain Wrap 8Pk 360g30% whole grain
Energy (lower)
946 vs 1130 kJ
Protein (higher)
14.6 vs 10.3 g
Carbohydrate (lower)
18.1 vs 41.2 g
Dietary fibre (higher)
18.7 vs 6 g
Woolworths Wholegrain Wrap 8Pk 360g leads on
Fat, total (lower)
5.5 vs 6.5 g
saturated (lower)
2.7 vs 3.3 g
More whole grain
30% vs 22%
Side by side, per 100 g
| Value | Simson's Pantry | Woolworths |
|---|---|---|
| Energy | 946 kJ (226 Cal) | 1130 kJ (270 Cal) |
| Protein | 14.6 g | 10.3 g |
| Fat, total | 6.5 g | 5.5 g |
| - saturated | 3.3 g | 2.7 g |
| - trans | - | 1 g |
| Carbohydrate | 18.1 g | 41.2 g |
| - sugars | 2.4 g | 2.3 g |
| Dietary fibre | 18.7 g | 6 g |
| Sodium | 329 mg | 333 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Simson's Pantry: Water, Wholemeal Wheat Flour (22%) (Thiamin, Folic Acid), Modified Wheat Starch (1413), Wheat Fibre, Wheat Gluten, Soy Protein Isolate, Vegetable Shortening, Gr
22% whole grain
Woolworths: Wheat Flour (30%) (Wheat Flour, Vitamins (Thiamine, Folic Acid)), Water, Wholemeal Wheat Flour (15%) (Wholemeal Wheat Flour, Wheat Gluten, Vitamins (Thiamine, F
30% whole grain