Cals › Rolls, bagels & wraps › Compare › Sauer's Bakehouse Bread Rolls Turkish 2 pack vs Woolworths Free From Gluten White Burger Buns 4 pack
Sauer's Bakehouse Bread Rolls Turkish 2 pack vs Woolworths Free From Gluten White Burger Buns 4 pack
Per 100 g, Sauer's Bakehouse Bread Rolls Turkish 2 pack has less sugar (1.2 vs 3.7), less saturated fat (0.2 vs 1), more protein (7.1 vs 5.8) than Woolworths Free From Gluten White Burger Buns 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sauer's Bakehouse Bread Rolls Turkish 2 packSauer's Bakehouse
vs
Woolworths Free From Gluten White Burger Buns 4 packWoolworths
Protein (higher)
7.1 vs 5.8 g
Fat, total (lower)
1.7 vs 4.1 g
saturated (lower)
0.2 vs 1 g
trans (lower)
0.05 vs 1 g
sugars (lower)
1.2 vs 3.7 g
Energy (lower)
931 vs 967 kJ
Carbohydrate (lower)
35.5 vs 45 g
Dietary fibre (higher)
9.7 vs 3.6 g
Sodium (lower)
360 vs 382 mg
Side by side, per 100 g
| Value | Sauer's Bakehouse | Woolworths |
|---|---|---|
| Energy | 967 kJ (231 Cal) | 931 kJ (223 Cal) |
| Protein | 7.1 g | 5.8 g |
| Fat, total | 1.7 g | 4.1 g |
| - saturated | 0.2 g | 1 g |
| - monounsaturated | 1.17 g | - |
| - polyunsaturated | 0.9 g | - |
| - trans | 0.05 g | 1 g |
| Carbohydrate | 45 g | 35.5 g |
| - sugars | 1.2 g | 3.7 g |
| Dietary fibre | 3.6 g | 9.7 g |
| Sodium | 382 mg | 360 mg |
| Potassium | 110 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sauer's Bakehouse: Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Sesame Seed, Yeast, Vinegar, Canola Oil, Preservative (202), Soy Flour.
Woolworths: Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Corn Starch, Soy Flour, Vegetable Oil, Egg White Powder, Vinegar, Soy Protein, Sugar, Yeast, Vegetable