Cals
CalsRolls, bagels & wrapsCompareMEB Foods Khobz Wholemeal Pita 5 pack vs Mission Pita Bread Pockets Plain 420g

MEB Foods Khobz Wholemeal Pita 5 pack vs Mission Pita Bread Pockets Plain 420g

Per 100 g, MEB Foods Khobz Wholemeal Pita 5 pack has more whole grain (67% vs 66%), less sugar (1.5 vs 5.8), less sodium (250 vs 523) than Mission Pita Bread Pockets Plain 420g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

MEB Foods Khobz Wholemeal Pita 5 pack
MEB Foods Khobz Wholemeal Pita 5 pack67% whole grain
vs
Mission Pita Bread Pockets Plain 420g
Mission Pita Bread Pockets Plain 420g66% whole grain
Protein (higher)
11.8 vs 8.8 g
sugars (lower)
1.5 vs 5.8 g
Dietary fibre (higher)
5.4 vs 2.3 g
Sodium (lower)
250 vs 523 mg
More whole grain
67% vs 66%
Energy (lower)
1040 vs 1125 kJ

Side by side, per 100 g

ValueMEB FoodsMission
Energy1125 kJ (269 Cal)1040 kJ (249 Cal)
Protein11.8 g8.8 g
Fat, total1.3 g1.3 g
- saturated0.3 g0.4 g
- monounsaturated-0.2 g
- polyunsaturated-0.7 g
- trans-0.08 g
Carbohydrate49.2 g48.8 g
- sugars1.5 g5.8 g
Dietary fibre5.4 g2.3 g
Sodium250 mg523 mg
Potassium-150 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

MEB Foods: Wholemeal: Wholemeal Wheat Flour (67%),Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)
67% whole grain
Mission: Wheat Flour[(66%), Thiamine, Folic Acid], Water, Sugar, Yeast, Iodised Salt, Acidity Regulator (297), Preservative (282)
66% whole grain
Browsing Rolls, bagels & wraps · rankings · finder · what changed