Cals › Rolls, bagels & wraps › Compare › Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack vs Warburtons Gluten Free Super Soft Sliced White Rolls 4 Pack
Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack vs Warburtons Gluten Free Super Soft Sliced White Rolls 4 Pack
Per 100 g, Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack has less sugar (1 vs 7.5), less sodium (290 vs 300), more protein (20.9 vs 5.8) than Warburtons Gluten Free Super Soft Sliced White Rolls 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 packMacro
vs
Warburtons Gluten Free Super Soft Sliced White Rolls 4 PackWarburtons
Protein (higher)
20.9 vs 5.8 g
Carbohydrate (lower)
3.3 vs 37.2 g
sugars (lower)
1 vs 7.5 g
Dietary fibre (higher)
18 vs 3.6 g
Fat, total (lower)
6 vs 11.1 g
saturated (lower)
0.5 vs 1.3 g
Side by side, per 100 g
| Value | Macro | Warburtons |
|---|---|---|
| Energy | 966 kJ (231 Cal) | 979 kJ (234 Cal) |
| Protein | 20.9 g | 5.8 g |
| Fat, total | 11.1 g | 6 g |
| - saturated | 1.3 g | 0.5 g |
| Carbohydrate | 3.3 g | 37.2 g |
| - sugars | 1 g | 7.5 g |
| Dietary fibre | 18 g | 3.6 g |
| Sodium | 290 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Water, Wheat Gluten, Linseed (11%), Bamboo Fibre, Sunflower Seeds (7.5%), Soy Flour, Vinegar, Canola Oil, Iodised Salt, Yeast (Soy)
Warburtons: see pack