Cals › Rolls, bagels & wraps › Compare › Helga's Traditional Wholemeal Wraps 8 pack vs Mission Super Soft Low Salt Wraps 567g
Helga's Traditional Wholemeal Wraps 8 pack vs Mission Super Soft Low Salt Wraps 567g
Per 100 g, Helga's Traditional Wholemeal Wraps 8 pack has less sodium (335 vs 365) than Mission Super Soft Low Salt Wraps 567g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Traditional Wholemeal Wraps 8 pack49% whole grain
vs
Mission Super Soft Low Salt Wraps 567gMission
Energy (lower)
1200 vs 1240 kJ
Fat, total (lower)
7.4 vs 8.4 g
Dietary fibre (higher)
6.6 vs 2.7 g
Sodium (lower)
335 vs 365 mg
Protein (higher)
8.9 vs 8.1 g
sugars (lower)
2.5 vs 3.7 g
Side by side, per 100 g
| Value | Helga's | Mission |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1240 kJ (296 Cal) |
| Protein | 8.1 g | 8.9 g |
| Fat, total | 7.4 g | 8.4 g |
| - saturated | 4.1 g | 4.1 g |
| Carbohydrate | 43.4 g | 44.7 g |
| - sugars | 3.7 g | 2.5 g |
| Dietary fibre | 6.6 g | 2.7 g |
| Sodium | 335 mg | 365 mg |
| Potassium | 185 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Helga's: Wholemeal Wheat Flour (49%), Water, Wheat Flour, Vegetable Oil, Vegetable Emulsifiers (471, 481), Humectant (422), Cultured Wheat Flour, Raising Agents (341, 45
49% whole grain
Mission: see pack